Once thought to be the bane of teenagers alone, acne and other skin irritations can affect men and women in all age groups. Rather than allowing the redness and uneven texture of pimples and acne lesions to overwhelm you, try the advice in this handpicked selection of acne tips and tricks, to improve the appearance of your skin.
Most acne medications and even the pimples themselves, can make skin dry and tight. Acne-prone skin needs to be moisturized, you just need to get the proper moisturizers. Avoid anything that has oil or alcohol in them, as these can irritate the already compromised skin. Look for gentle, even natural lotions and creams that are made for acne-prone or very sensitive skin.
Try using strawberries to combat your acne outbreaks. Some people have some success using facial masks to prevent or even get rid of acne. Try making strawberries into a face mask. Puree and mix them with a bit of sour cream. Leave it on for a few minutes before washing it off. Repeat the process weekly.
If you get acne easily, prevent the acne bacteria from spreading. This means washing your clothes and pillow cases regularly, but also avoiding contact with people who also have acne. Do not share a towel with anyone, and if you date someone with acne make sure to wash your face often and help them get rid of their acne.
For girls whose acne is brought on by hormonal issues, then starting a birth control regimen can be very effective in fighting those blemishes. Only a doctor can prescribe them to you, so make sure you seek the advise of a medical doctor. By putting your body on a regular hormone cycle, it can clear up those breakouts.
One widely known skin care treatment for acne is Aloe Vera. Aloe Vera comes from the innards of the aloe vera plant. The gel like substance contains many amino acids and vitamins that are beneficial to skin repair, such as Vitamin E. Simply apply to the skin after regular cleansing and watch the results.
Consider using supplements to help with your acne problem. Despite our best intentions, we do not always get the vitamins that we need for clear skin because of a variety of factors. Take the time to research supplements that have been known to help individuals with acne and give one of them a try.
Everything in life that you do should be in moderation, as this also applies to the foods that you put into your body. If you ever eat too much, you will not only get an upset stomach, but the excess nutrients in your body can cause a flare up of acne. Always eat proportionally to maintain healthy skin.
Working out is beneficial for the body, but it can often cause more breakouts. If you are prone to getting acne on your chest and back, switch to a body wash that contains salicylic acid. This is the main ingredient in several face washes. It will help unclog your pores.
Instead of investing in an expensive cream for acne, look around at products you already have that may help alleviate breakouts. At night before you go to bed try dabbing a small amount of toothpaste, yes toothpaste, on your blemish. This will help you resist the urge to squeeze the pimples, and you will wake up with lessened redness and irritation.
When trying to prevent acne, you should always use water-based, hypo allergenic makeup or moisturizer. These products are not guaranteed to prevent or help with acne. They are, however, less likely to increase your acne. Be sure to read all labeling on the products that you are buying to find out what is in it.
Hormonal acne may require more than cleansers, astringents, and moisturizers. Hormonal acne can point to hormone imbalances, which are especially common among women. Certain medical conditions like polycystic ovarian syndrome (or PCOS) may cause hormonal acne breakouts. Talk to your doctor about starting an intervention such as birth control if your hormonal acne is a concern.
Cucumbers are a great vegetable to eat as well as to use to treat acne. We all know that a cucumber slice placed over the eye can help reduce the appearance of under eye bags, but it can also help reduce the amount of acne on the face. Just place the cucumber slices on your blemishes and lay back for fifteen minutes.
Picking pimples is one of the first things that someone does when they notice it coming in, however, it is one of the worst things that you can do. It can cause the pimple to spread into a full blown acne breakout. As hard as it is to avoid it, do not do it.
Protecting your skin from acne requires that you drink sufficient amounts of water. Try to consume around 64 ounces of water each day. Dehydration occurs when there is an insufficient intake of water. Dehydration causes your skin not to be able to shed dead skin cells properly due to being starved for water. Dead cells create fertile areas for acne to flourish.
Whether you are dealing with occasional breakouts or chronic redness, inflammation, and acne lesions, the advice in this article will provide you with an excellent starting point for managing your condition. Before you spend hundreds of dollars on treatment, consider the information that you have just read and decide whether it can help you.
